Still Hear....

Yes I meant to spell it that way.
Be still and hear, be here now.....no matter how many time I say it it is still like the first time I heard the phrase. I still have trouble with being here now. Living in the moment is as hard as it is easy.
Talking to an engineer friend of mine the other night over an IPA, he came to an understanding of the wave/particle essence of light. The realization of light moving so slowly that it becomes solid was ground breaking. We learn through teaching, our self about our self.